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Discover the Key to Unlocking Vibrant, Consistent Energy!

Tired of trial-and-error approaches that don’t work? Your journey to wake up energized, balanced, and confident, living life on your terms with abundant energy and clarity starts here.

Your health struggles might feel overwhelming, but they don’t have to. Through my data-backed approach, you can gain clarity, insights, and a personalized action plan that finally helps you understand what your body needs—and how to achieve your goals

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I don't take a one-size fits all approach!

I believe in addressing the root causes of low energy and fatigue—not just chasing symptoms—so you can finally break free from the cycle. Before diving into advanced protocols or testing, it’s essential to build a strong foundation. The truth is, what works for one person may not work for another because your body is unique.

That’s why I use a combination of foundational health strategies and HTMA (Hair Tissue Mineral Analysis) to create a truly personalized approach. Together, these two elements eliminate the guesswork and provide a clear roadmap to sustainable, lasting health.

If you’re ready to finally get real answers and a plan that actually works for YOU, this is your first step.

Hi, I’m Ashley Powell, a Registered Holistic Nutritionist and Functional Diagnostic Nutrition Practitioner. I help women struggling with low energy, hormonal imbalances, poor sleep, and body composition challenges break free from the cycle of fatigue and reclaim their vitality—without the guesswork.

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Over the years, I’ve seen the same frustration from clients: they try everything, yet nothing seems to stick. That’s because they’re chasing symptoms instead of addressing the root causes.

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That’s why I created Reclaim Your Energy: The 7-Day Reset + HTMA—a foundational program designed to uncover what your body truly needs using Hair Tissue Mineral Analysis (HTMA). With this data-backed approach, you’ll gain clarity, personalized insights, and an action plan to finally move forward with confidence, energy, and balance.

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